Salt and Sugar SubstitutesWith all the health messages on the Internet and in magazines, it's hard to know the truth about sugar substitutes, particularly artificial sweeteners. Maybe you've read that diet soda is bad for you, or that it's perfectly safe. Maybe you've heard horror stories about saccharin, or using stevia for weight loss.
Morton Salt Substitute, Nu-Salt, and NoSalt. Potassium chloride tastes somewhat like sodium chloride (salt), though some people complain of a metallic taste. But be cautious about salt substitutes with potassium chloride.